better forward stroke

Posted by LeeG on Jun 8, 2007

long while back I took a stroke clinic from a racer. I asked how much of a difference that a wing blade made and he said a few percentage points,,but that better technique made the biggest difference. When you see someone flying past you effortlessly there's something going on other than equipment and boat.

In Response to: ACK!! by CLC on Jun 7, 2007

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